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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.imagineandmove.co.uk/about-me</loc>
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    <lastmod>2025-11-18</lastmod>
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      <image:title>About Me - About Me</image:title>
      <image:caption>Hi, my name is Laura Biddulph and I founded Imagine and Move through a desire to nurture children’s imaginations through storytelling and dance movement. I have a BA (Hons) degree in Dance Studies, a PG Dip in Occupational Therapy and worked as an Occupational Therapist in psychiatric care before setting up Imagine and Move to combine both passions. I have experience using dance movement with children in nursery settings, schools, extra curricular clubs and within the field of adolescent mental health and believe that engagement in creative, physical activity can significantly contribute to improved physical, emotional and mental well-being. Away from professional settings I love to read to and dance with my own three children and I see first hand the joy they experience when we bring stories to life through movement. I am passionate about children in schools and community settings being given the opportunity to receive the same joy and also to benefit from the sessions educationally and holistically. Having relocated in 2022 from South East London to Bristol to be nearer family, I am thoroughly enjoying living in this incredible city and working with its wonderful children!</image:caption>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>Benefits - Communication and Language</image:title>
      <image:caption>Storytelling underpins Imagine and Move dance movement sessions, aiming to inspire a love of books and reading. Children are invited to use verbal and non-verbal communication during the initial reading of a story and then the re-telling of that story through dance movement. They will be given opportunities to listen to and repeat key words and phrases from the book and then embody those words and phrases through movement, for example “She rolled the chapatti, flat and round”, with the phrase then being repeated later while the children explore rolling movements.</image:caption>
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      <image:title>Benefits - Physical Development</image:title>
      <image:caption>During Imagine and Move sessions, guided movements, together with the use of props such as scarves and feathers, provide opportunities for children to develop gross and fine motor skills, which not only links to early literacy, but also provides important sensory experiences. By experimenting and playing with different movement dynamics, floor work, methods of travel and movements that cross the midline etc, Imagine and Move sessions provide significant opportunities for children to develop core strength, balance and coordination.</image:caption>
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      <image:title>Benefits - Personal, Social and Emotional Development</image:title>
      <image:caption>During Imagine and Move dance sessions children are given the opportunity to connect to themes in the story and express these, as well as their own feelings, through dance movement and reflection. Dance activity, in many forms, is well evidenced for serving to reduce stress and anxiety through endorphin release, and also in developing general self-confidence and self-awarenes. Another key factor in the sessions is the social element; adults are encouraged to participate with the children, which supports important attachments and role-modeling, and the interaction with other children contributes to the development of positive relationships and cooperation.</image:caption>
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      <image:title>About the Pre-school &amp; Reception sessions</image:title>
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    <lastmod>2024-01-15</lastmod>
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